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Cape Town / HYROX / Season 8 (2025/26)

Neliswe Biyela

RSA W 35-39 n = 431
Finish · net time
1:31:00
−11:11 v median 1:42:11
Women
131/431
35-39
27/78
Field beaten
70%

The race, in three figures

Field beaten
57%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
69/431
Rank
Biggest loss
1000m Row
−0:03
v median
197/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:50
    v median −0:19
    1000m SkiErg 5:04
    v median −0:13
  2. Block 02 8:39
    Running 2 5:52
    v median −0:13
    50m Sled Push 2:47
    v median −0:10
  3. Block 03 11:51
    Running 3 6:17
    v median −0:09
    50m Sled Pull 5:34
    v median −0:53
  4. Block 04 11:21
    Running 4 6:04
    v median −0:28
    80m Burpee Broad Jump 5:17
    v median −1:52
  5. Block 05 12:16
    Running 5 6:37
    v median −0:10
    1000m Row 5:39
    v median −0:03
  6. Block 06 8:34
    Running 6 6:36
    v median +0:05
    200m Farmers Carry 1:58
    v median −0:16
  7. Block 07 10:32
    Running 7 6:46
    v median +0:18
    100m Sandbag Lunges 3:46
    v median −1:37
  8. Block 08 12:38
    Running 8 7:10
    v median −0:09
    Wall Balls 5:28
    v median −1:45

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:54
0:41 0:13
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:28
1:01 0:27
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431