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South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Giada Del Fabbro

RSA W 45-49 n = 90
Finish · net time
1:37:42
+4:10 v median 1:33:32
Women
56/90
45-49
5/6
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:15
v median
40/90
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
71/90
Rank

The race, in words

1:37:42 at Cape Town 2026 put Giada Del Fabbro 56th of 90 women in the Pro division.

The burpee broad jumps cost the most time: 2:00 slower than the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

That was 2:45 off the time at Johannesburg 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:43
    v median −0:08
    1000m SkiErg 4:44
    v median −0:14
  2. Block 02 9:59
    Running 2 5:21
    v median −0:03
    50m Sled Push 4:38
    v median +0:43
  3. Block 03 12:40
    Running 3 5:46
    v median +0:00
    50m Sled Pull 6:54
    v median +1:07
  4. Block 04 13:35
    Running 4 5:58
    v median +0:20
    80m Burpee Broad Jump 7:37
    v median +2:00
  5. Block 05 11:36
    Running 5 6:18
    v median +0:29
    1000m Row 5:18
    v median +0:07
  6. Block 06 9:11
    Running 6 6:11
    v median +0:20
    200m Farmers Carry 3:00
    v median +0:00
  7. Block 07 13:10
    Running 7 6:25
    v median +0:30
    100m Sandbag Lunges 6:45
    v median +1:20
  8. Block 08 13:15
    Running 8 6:40
    v median +0:38
    Wall Balls 6:35
    v median −0:15

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:57
0:05 0:52
B5 · 1000m Row
0:30
0:07 0:23
B6 · 200m Farmers Carry
0:39
0:27 0:12
B7 · 100m Sandbag Lunges
0:55
0:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:34 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 2
Other races by Giada Del Fabbro
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90