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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Giada Del Fabbro

RSA W 45-49 n = 89
Finish · net time
1:28:47
−5:33 v median 1:34:20
Women
39/89
45-49
5/8
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
27/89
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
52/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:48
    v median +0:00
    1000m SkiErg 4:46
    v median −0:07
  2. Block 02 9:39
    Running 2 5:16
    v median −0:14
    50m Sled Push 4:23
    v median −0:02
  3. Block 03 11:47
    Running 3 5:36
    v median −0:11
    50m Sled Pull 6:11
    v median −0:02
  4. Block 04 11:41
    Running 4 5:32
    v median −0:10
    80m Burpee Broad Jump 6:09
    v median +0:19
  5. Block 05 10:29
    Running 5 5:37
    v median −0:16
    1000m Row 4:52
    v median −0:20
  6. Block 06 8:02
    Running 6 5:32
    v median −0:11
    200m Farmers Carry 2:30
    v median −0:24
  7. Block 07 10:50
    Running 7 5:33
    v median −0:18
    100m Sandbag Lunges 5:17
    v median +0:08
  8. Block 08 13:13
    Running 8 5:52
    v median −0:37
    Wall Balls 7:21
    v median +0:00

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
1:03
0:46 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89