The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Giada Del Fabbro crossed the line in 1:35:18: 165th of 431 women, faster than 62% of the field.
The burpee broad jumps cost the most time: 0:45 slower than the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:07v median −0:02
-
Block 02 8:31Running 2 5:54v median −0:11
-
Block 03 12:19Running 3 5:58v median −0:28
-
Block 04 13:53Running 4 5:59v median −0:33
-
Block 05 11:44Running 5 6:19v median −0:28
-
Block 06 8:21Running 6 6:15v median −0:16
-
Block 07 11:10Running 7 6:15v median −0:13
-
Block 08 13:41Running 8 6:36v median −0:43
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.