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Cape Town / HYROX PRO / Season 9 (2026/27)

Rhodé Zacheus

RSA W 30-34 n = 89
Finish · net time
1:40:40
+7:08 v median 1:33:32
Women
59/89
30-34
11/22
Field beaten
34%

The race, in three figures

Field beaten
43%
Runs
37%
Stations
Biggest gain
50m Sled Push
+0:00
v median
45/89
Rank
Biggest loss
Wall Balls
+1:51
v median
67/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:55
    v median +0:04
    1000m SkiErg 5:22
    v median +0:24
  2. Block 02 9:21
    Running 2 5:26
    v median +0:02
    50m Sled Push 3:55
    v median +0:00
  3. Block 03 12:33
    Running 3 5:55
    v median +0:09
    50m Sled Pull 6:38
    v median +0:51
  4. Block 04 12:17
    Running 4 6:09
    v median +0:31
    80m Burpee Broad Jump 6:08
    v median +0:31
  5. Block 05 11:58
    Running 5 6:21
    v median +0:32
    1000m Row 5:37
    v median +0:26
  6. Block 06 9:40
    Running 6 6:17
    v median +0:26
    200m Farmers Carry 3:23
    v median +0:23
  7. Block 07 12:11
    Running 7 6:21
    v median +0:26
    100m Sandbag Lunges 5:50
    v median +0:25
  8. Block 08 15:08
    Running 8 6:27
    v median +0:25
    Wall Balls 8:41
    v median +1:51

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:18
0:24 0:54
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
1:27
0:07 1:20
B5 · 1000m Row
1:00
0:09 0:51
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
1:38
0:35 1:03
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89