The race, in three figures
The race, in words
Tiffney Ortell finished 60th of 90 women in the Pro division at Cape Town 2026, in 1:41:16.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 27% on the stations. The wall balls cost the most time: 2:02 slower than the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 4:34v median +0:43
-
Block 02 11:50Running 2 5:54v median +0:30
-
Block 03 12:35Running 3 5:46v median +0:00
-
Block 04 12:27Running 4 5:37v median −0:01
-
Block 05 11:05Running 5 5:50v median +0:01
-
Block 06 8:33Running 6 5:33v median −0:18
-
Block 07 13:14Running 7 5:50v median −0:05
-
Block 08 14:20Running 8 5:28v median −0:34
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.