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Cape Town 1 / HYROX / Season 8 (2025/26)

Tiffney Ortell

RSA W 30-34 n = 364
Finish · net time
1:37:39
−10:28 v median 1:48:07
Women
116/364
30-34
26/75
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:09
v median
114/364
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
216/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:23
    v median −0:15
    1000m SkiErg 5:15
    v median −0:08
  2. Block 02 9:20
    Running 2 6:01
    v median −0:32
    50m Sled Push 3:19
    v median +0:07
  3. Block 03 11:42
    Running 3 6:05
    v median −0:49
    50m Sled Pull 5:37
    v median −0:58
  4. Block 04 14:40
    Running 4 6:08
    v median −0:48
    80m Burpee Broad Jump 8:32
    v median +0:32
  5. Block 05 12:11
    Running 5 6:28
    v median −0:41
    1000m Row 5:43
    v median −0:08
  6. Block 06 8:24
    Running 6 6:16
    v median −0:43
    200m Farmers Carry 2:08
    v median −0:20
  7. Block 07 12:21
    Running 7 6:08
    v median −0:50
    100m Sandbag Lunges 6:13
    v median +0:26
  8. Block 08 13:19
    Running 8 6:33
    v median −1:15
    Wall Balls 6:46
    v median −1:09

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:56
0:12 0:44
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:12
0:18 0:54
B5 · 1000m Row
0:43
0:17 0:26
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364