The race, in three figures
Field beaten
89%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
7/99
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
12/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:14Running 1 2:53v median −0:341000m SkiErg 3:21v median −0:27
-
Block 02 5:29Running 2 3:56v median −0:5650m Sled Push 1:33v median −0:24
-
Block 03 7:05Running 3 4:13v median −1:0550m Sled Pull 2:52v median −1:12
-
Block 04 5:56Running 4 4:13v median −1:0680m Burpee Broad Jump 1:43v median −1:12
-
Block 05 8:06Running 5 4:25v median −0:581000m Row 3:41v median −0:35
-
Block 06 5:39Running 6 4:13v median −1:06200m Farmers Carry 1:26v median −0:13
-
Block 07 6:51Running 7 4:19v median −0:59100m Sandbag Lunges 2:32v median −1:12
-
Block 08 7:46Running 8 4:25v median −0:54Wall Balls 3:21v median −0:55
Roxzone, per block
Approach · Exit 3:03
B1 · 1000m SkiErg
0:39
0:17
0:22
B2 · 50m Sled Push
0:37
0:12
0:25
B3 · 50m Sled Pull
0:31
0:07
0:24
B4 · 80m Burpee Broad Jump
0:20
0:04
0:16
B5 · 1000m Row
0:12
0:06
0:06
B6 · 200m Farmers Carry
0:26
0:19
0:07
B7 · 100m Sandbag Lunges
0:18
0:13
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99