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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Lara Anderson & Courtney Pulford — Cape Town

Lara Anderson Courtney Pulford
W 30-34 n = 77
Finish · net time
1:06:09
−19:34 v median 1:25:43
Women
11/77
30-34
3/14
Field beaten
86%

The race, in three figures

Field beaten
89%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
10/77
Rank
Biggest loss
1000m SkiErg
−0:11
v median
18/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:23
    v median −0:48
    1000m SkiErg 4:18
    v median −0:11
  2. Block 02 6:23
    Running 2 4:36
    v median −1:20
    50m Sled Push 1:47
    v median −0:26
  3. Block 03 8:25
    Running 3 4:54
    v median −1:34
    50m Sled Pull 3:31
    v median −0:49
  4. Block 04 8:00
    Running 4 4:45
    v median −1:40
    80m Burpee Broad Jump 3:15
    v median −0:31
  5. Block 05 9:14
    Running 5 4:48
    v median −1:31
    1000m Row 4:26
    v median −0:22
  6. Block 06 6:23
    Running 6 4:45
    v median −1:39
    200m Farmers Carry 1:38
    v median −0:18
  7. Block 07 8:04
    Running 7 4:51
    v median −1:25
    100m Sandbag Lunges 3:13
    v median −0:45
  8. Block 08 8:40
    Running 8 4:47
    v median −1:30
    Wall Balls 3:53
    v median −0:27

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:45
0:21 0:24
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
0:27
0:19 0:08
B7 · 100m Sandbag Lunges
0:24
0:18 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77