The race, in three figures
Field beaten
85%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
14/77
Rank
Biggest loss
1000m Row
+0:11
v median
47/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:29v median −0:421000m SkiErg 4:20v median −0:09
-
Block 02 7:03Running 2 4:43v median −1:1350m Sled Push 2:20v median +0:07
-
Block 03 8:28Running 3 4:49v median −1:3950m Sled Pull 3:39v median −0:41
-
Block 04 8:26Running 4 4:56v median −1:2980m Burpee Broad Jump 3:30v median −0:16
-
Block 05 9:56Running 5 4:57v median −1:221000m Row 4:59v median +0:11
-
Block 06 6:46Running 6 4:56v median −1:28200m Farmers Carry 1:50v median −0:06
-
Block 07 8:28Running 7 4:58v median −1:18100m Sandbag Lunges 3:30v median −0:28
-
Block 08 9:01Running 8 4:58v median −1:19Wall Balls 4:03v median −0:17
Roxzone, per block
Approach · Exit 3:55
B1 · 1000m SkiErg
0:48
0:21
0:27
B2 · 50m Sled Push
0:45
0:14
0:31
B3 · 50m Sled Pull
0:38
0:08
0:30
B4 · 80m Burpee Broad Jump
0:27
0:05
0:22
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:30
0:22
0:08
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77