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Cape Town / HYROX / Season 9 (2026/27)

Ryan Cullingworth

RSA M 25-29 n = 651
Finish · net time
1:08:07
−26:00 v median 1:34:07
Men
22/651
25-29
7/113
Field beaten
97%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:44
v median
7/651
Rank
Biggest loss
1000m SkiErg
−0:12
v median
181/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:21
    v median −0:41
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:04
    Running 2 4:36
    v median −0:57
    50m Sled Push 2:28
    v median −0:26
  3. Block 03 7:59
    Running 3 4:38
    v median −1:24
    50m Sled Pull 3:21
    v median −1:31
  4. Block 04 8:21
    Running 4 4:38
    v median −1:22
    80m Burpee Broad Jump 3:43
    v median −2:26
  5. Block 05 9:13
    Running 5 4:39
    v median −1:34
    1000m Row 4:34
    v median −0:23
  6. Block 06 6:10
    Running 6 4:37
    v median −1:28
    200m Farmers Carry 1:33
    v median −0:49
  7. Block 07 8:54
    Running 7 4:39
    v median −1:22
    100m Sandbag Lunges 4:15
    v median −1:43
  8. Block 08 9:09
    Running 8 5:15
    v median −1:13
    Wall Balls 3:54
    v median −3:44

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:49
0:22 0:27
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:23
0:15 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651