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Cape Town / HYROX / Season 9 (2026/27)

Imraan Mia

RSA M 40-44 n = 651
Finish · net time
1:16:01
−18:06 v median 1:34:07
Men
91/651
40-44
12/112
Field beaten
86%

The race, in three figures

Field beaten
75%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:40
v median
30/651
Rank
Biggest loss
1000m Row
−0:09
v median
245/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:37
    v median −0:25
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:21
    Running 2 5:17
    v median −0:16
    50m Sled Push 2:04
    v median −0:50
  3. Block 03 9:32
    Running 3 5:41
    v median −0:21
    50m Sled Pull 3:51
    v median −1:01
  4. Block 04 9:05
    Running 4 5:36
    v median −0:24
    80m Burpee Broad Jump 3:29
    v median −2:40
  5. Block 05 10:41
    Running 5 5:53
    v median −0:20
    1000m Row 4:48
    v median −0:09
  6. Block 06 6:53
    Running 6 5:13
    v median −0:52
    200m Farmers Carry 1:40
    v median −0:42
  7. Block 07 9:16
    Running 7 4:58
    v median −1:03
    100m Sandbag Lunges 4:18
    v median −1:40
  8. Block 08 10:16
    Running 8 5:09
    v median −1:19
    Wall Balls 5:07
    v median −2:31

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:57
0:24 0:33
B2 · 50m Sled Push
0:59
0:17 0:42
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:38
0:07 0:31
B5 · 1000m Row
0:24
0:08 0:16
B6 · 200m Farmers Carry
0:45
0:25 0:20
B7 · 100m Sandbag Lunges
0:43
0:24 0:19
B8 · Wall Balls
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651