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Cape Town / HYROX / Season 8 (2025/26)

Imraan Mia

RSA M 40-44 n = 781
Finish · net time
1:28:04
−7:28 v median 1:35:32
Men
260/781
40-44
40/115
Field beaten
67%

The race, in three figures

Field beaten
56%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:38
v median
96/781
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
630/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:29
    v median −0:27
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 7:12
    Running 2 5:07
    v median −0:23
    50m Sled Push 2:05
    v median −1:00
  3. Block 03 11:29
    Running 3 6:16
    v median +0:11
    50m Sled Pull 5:13
    v median −0:05
  4. Block 04 10:31
    Running 4 5:54
    v median −0:08
    80m Burpee Broad Jump 4:37
    v median −1:24
  5. Block 05 11:36
    Running 5 6:28
    v median +0:11
    1000m Row 5:08
    v median +0:07
  6. Block 06 9:00
    Running 6 6:17
    v median +0:17
    200m Farmers Carry 2:43
    v median +0:33
  7. Block 07 11:07
    Running 7 5:48
    v median −0:09
    100m Sandbag Lunges 5:19
    v median −0:13
  8. Block 08 11:52
    Running 8 6:35
    v median −0:17
    Wall Balls 5:17
    v median −2:38

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
1:03
0:05 0:58
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
1:41
1:10 0:31
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781