The race, in three figures
The race, in words
Daniel Cilliers finished 104th of 652 men in the Open division at Cape Town 2026, in 1:17:27, faster than 84% of the field.
The sled pull was the standout, 1:46 quicker than the median and 9th of 652.
The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:33v median −0:29
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Block 02 7:08Running 2 4:46v median −0:47
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Block 03 8:13Running 3 5:07v median −0:55
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Block 04 10:12Running 4 5:12v median −0:48
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Block 05 10:13Running 5 5:27v median −0:46
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Block 06 6:35Running 6 5:24v median −0:41
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Block 07 10:29Running 7 5:12v median −0:49
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Block 08 11:30Running 8 5:17v median −1:11
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.