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Cape Town / HYROX / Season 9 (2026/27)

Storm Gunning

RSA M 30-34 n = 651
Finish · net time
1:18:03
−16:04 v median 1:34:07
Men
110/651
30-34
36/119
Field beaten
83%

The race, in three figures

Field beaten
67%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:25
v median
18/651
Rank
Biggest loss
50m Sled Push
+0:01
v median
333/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:27
    v median +1:25
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 8:06
    Running 2 5:11
    v median −0:22
    50m Sled Push 2:55
    v median +0:01
  3. Block 03 9:21
    Running 3 5:17
    v median −0:45
    50m Sled Pull 4:04
    v median −0:48
  4. Block 04 9:45
    Running 4 5:18
    v median −0:42
    80m Burpee Broad Jump 4:27
    v median −1:42
  5. Block 05 10:16
    Running 5 5:47
    v median −0:26
    1000m Row 4:29
    v median −0:28
  6. Block 06 7:03
    Running 6 5:16
    v median −0:49
    200m Farmers Carry 1:47
    v median −0:35
  7. Block 07 9:54
    Running 7 5:24
    v median −0:37
    100m Sandbag Lunges 4:30
    v median −1:28
  8. Block 08 9:38
    Running 8 5:25
    v median −1:03
    Wall Balls 4:13
    v median −3:25

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:28
0:04 0:24
B5 · 1000m Row
0:19
0:10 0:09
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651