The race, in three figures
The race, in words
1:18:03 at Cape Town 2026 put Storm Gunning 110th of 652 men in the Open division, ahead of 83% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 67% on the runs. The wall balls were the standout, 3:25 quicker than the median and 18th of 652. Stronger after halfway: 5:36 better against the middle of the field than before it.
The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:27v median +1:25
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Block 02 8:06Running 2 5:11v median −0:22
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Block 03 9:21Running 3 5:17v median −0:45
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Block 04 9:45Running 4 5:18v median −0:42
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Block 05 10:16Running 5 5:47v median −0:26
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Block 06 7:03Running 6 5:16v median −0:49
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Block 07 9:54Running 7 5:24v median −0:37
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Block 08 9:38Running 8 5:25v median −1:03
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.