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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Storm Gunning

RSA M 30-34 n = 181
Finish · net time
1:57:46
+26:07 v median 1:31:39
Men
163/181
30-34
31/35
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
89/181
Rank
Biggest loss
50m Sled Push
+2:17
v median
172/181
Rank

The race, in words

1:57:46 at Cape Town 1 2026 put Storm Gunning 163rd of 181 men in the Open division.

On the sled push the field had the edge, by 2:17. The race faded late: the second half went 2:16 worse against the middle of the field than the first.

The field ran 3:40 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:29
    v median +0:45
    1000m SkiErg 4:25
    v median −0:01
  2. Block 02 12:27
    Running 2 7:08
    v median +1:42
    50m Sled Push 5:19
    v median +2:17
  3. Block 03 14:41
    Running 3 8:08
    v median +2:14
    50m Sled Pull 6:33
    v median +1:32
  4. Block 04 15:54
    Running 4 8:06
    v median +2:16
    80m Burpee Broad Jump 7:48
    v median +1:41
  5. Block 05 13:30
    Running 5 8:23
    v median +2:27
    1000m Row 5:07
    v median +0:12
  6. Block 06 10:17
    Running 6 7:59
    v median +2:10
    200m Farmers Carry 2:18
    v median +0:02
  7. Block 07 14:56
    Running 7 8:17
    v median +2:26
    100m Sandbag Lunges 6:39
    v median +1:18
  8. Block 08 19:03
    Running 8 9:22
    v median +2:54
    Wall Balls 9:41
    v median +2:01

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:04
0:13 0:51
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:02
0:07 0:55
B4 · 80m Burpee Broad Jump
1:15
0:15 1:00
B5 · 1000m Row
1:03
0:25 0:38
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:43
0:44 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:18 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 12
Other races by Storm Gunning
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181