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Cape Town / HYROX / Season 8 (2025/26)

Storm Gunning

RSA M 25-29 n = 781
Finish · net time
1:47:07
+11:35 v median 1:35:32
Men
538/781
25-29
107/156
Field beaten
31%

The race, in three figures

Field beaten
17%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:27
v median
340/781
Rank
Biggest loss
50m Sled Push
+1:03
v median
647/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:31
    v median +0:35
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 13:33
    Running 2 9:25
    v median +3:55
    50m Sled Push 4:08
    v median +1:03
  3. Block 03 15:03
    Running 3 9:37
    v median +3:32
    50m Sled Pull 5:26
    v median +0:08
  4. Block 04 13:01
    Running 4 7:00
    v median +0:58
    80m Burpee Broad Jump 6:01
    v median +0:00
  5. Block 05 12:27
    Running 5 7:26
    v median +1:09
    1000m Row 5:01
    v median +0:00
  6. Block 06 9:02
    Running 6 6:51
    v median +0:51
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 12:21
    Running 7 7:04
    v median +1:07
    100m Sandbag Lunges 5:17
    v median −0:15
  8. Block 08 15:30
    Running 8 8:02
    v median +1:10
    Wall Balls 7:28
    v median −0:27

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781