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Cape Town / HYROX / Season 9 (2026/27)

Andrew Mostert

NAM M 30-34 n = 651
Finish · net time
1:33:26
−0:41 v median 1:34:07
Men
319/651
30-34
72/119
Field beaten
51%

The race, in three figures

Field beaten
39%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:06
v median
213/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
397/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:49
    v median +1:47
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 7:29
    Running 2 5:27
    v median −0:06
    50m Sled Push 2:02
    v median −0:52
  3. Block 03 10:38
    Running 3 6:11
    v median +0:09
    50m Sled Pull 4:27
    v median −0:25
  4. Block 04 12:52
    Running 4 6:10
    v median +0:10
    80m Burpee Broad Jump 6:42
    v median +0:33
  5. Block 05 11:11
    Running 5 6:23
    v median +0:10
    1000m Row 4:48
    v median −0:09
  6. Block 06 8:55
    Running 6 6:17
    v median +0:12
    200m Farmers Carry 2:38
    v median +0:16
  7. Block 07 11:30
    Running 7 6:23
    v median +0:22
    100m Sandbag Lunges 5:07
    v median −0:51
  8. Block 08 13:35
    Running 8 7:03
    v median +0:35
    Wall Balls 6:32
    v median −1:06

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
1:02
0:45 0:17
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651