The race, in three figures
The race, in words
Andrew Mostert finished 319th of 652 men in the Open division at Cape Town 2026, in 1:33:26, faster than 51% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 39% on the runs. Nowhere gained more than the wall balls: 1:06 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Athletes who raced both Cape Town 2026 and Cape Town 2025 were 6:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:49v median +1:47
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Block 02 7:29Running 2 5:27v median −0:06
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Block 03 10:38Running 3 6:11v median +0:09
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Block 04 12:52Running 4 6:10v median +0:10
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Block 05 11:11Running 5 6:23v median +0:10
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Block 06 8:55Running 6 6:17v median +0:12
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Block 07 11:30Running 7 6:23v median +0:22
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Block 08 13:35Running 8 7:03v median +0:35
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.