Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Lyle Titus

RSA M 25-29 n = 652
Finish · net time
1:41:56
+7:49 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
425/652
25-29
77/113
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:59
v median
113/652
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
467/652
Rank

The race, in words

1:41:56 at Cape Town 2026 put Lyle Titus 425th of 652 men in the Open division.

A station race more than a running one: 48% of the field beaten on the stations, against 28% on the runs. The wall balls were the standout, 1:59 quicker than the median and 113th of 652. The burpee broad jumps cost the most time: 1:18 slower than the median.

The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:39
    v median +0:37
    1000m SkiErg 5:01
    v median +0:29
  2. Block 02 10:01
    Running 2 6:41
    v median +1:08
    50m Sled Push 3:20
    v median +0:26
  3. Block 03 11:37
    Running 3 6:45
    v median +0:43
    50m Sled Pull 4:52
    v median +0:00
  4. Block 04 14:27
    Running 4 7:00
    v median +1:00
    80m Burpee Broad Jump 7:27
    v median +1:18
  5. Block 05 12:31
    Running 5 7:00
    v median +0:47
    1000m Row 5:31
    v median +0:34
  6. Block 06 9:19
    Running 6 6:59
    v median +0:54
    200m Farmers Carry 2:20
    v median −0:02
  7. Block 07 13:12
    Running 7 6:58
    v median +0:57
    100m Sandbag Lunges 6:14
    v median +0:16
  8. Block 08 12:25
    Running 8 6:46
    v median +0:18
    Wall Balls 5:39
    v median −1:59

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:12
0:30 0:42
B2 · 50m Sled Push
1:08
0:18 0:50
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
4:44
14:34 −9:50
B7 · 100m Sandbag Lunges
−0:07
−13:26 13:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 9
Other races by Lyle Titus
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652