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Cape Town 1 / HYROX / Season 8 (2025/26)

Lyle Titus

RSA M 16-24 n = 536
Finish · net time
1:42:17
+2:22 v median 1:39:55
Men
293/536
16-24
56/87
Field beaten
45%

The race, in three figures

Field beaten
30%
Runs
59%
Stations
Biggest gain
Wall Balls
−2:32
v median
65/536
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
339/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:28
    v median +0:18
    1000m SkiErg 4:36
    v median +0:02
  2. Block 02 9:24
    Running 2 6:17
    v median +0:34
    50m Sled Push 3:07
    v median −0:06
  3. Block 03 11:29
    Running 3 6:41
    v median +0:14
    50m Sled Pull 4:48
    v median −0:51
  4. Block 04 14:04
    Running 4 6:41
    v median +0:22
    80m Burpee Broad Jump 7:23
    v median +0:53
  5. Block 05 12:56
    Running 5 7:08
    v median +0:30
    1000m Row 5:48
    v median +0:40
  6. Block 06 9:55
    Running 6 7:31
    v median +1:13
    200m Farmers Carry 2:24
    v median +0:06
  7. Block 07 13:56
    Running 7 7:13
    v median +0:55
    100m Sandbag Lunges 6:43
    v median +0:47
  8. Block 08 15:17
    Running 8 9:35
    v median +2:24
    Wall Balls 5:42
    v median −2:32

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:51
0:12 0:39
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:40
0:38 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:52 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536