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Cape Town / HYROX / Season 8 (2025/26)

Lyle Titus

RSA M 16-24 n = 781
Finish · net time
1:44:21
+8:49 v median 1:35:32
Men
507/781
16-24
71/99
Field beaten
35%

The race, in three figures

Field beaten
16%
Runs
65%
Stations
Biggest gain
Wall Balls
−2:21
v median
119/781
Rank
Biggest loss
50m Sled Push
+0:40
v median
586/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:49
    v median +0:53
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 11:00
    Running 2 7:15
    v median +1:45
    50m Sled Push 3:45
    v median +0:40
  3. Block 03 12:40
    Running 3 7:58
    v median +1:53
    50m Sled Pull 4:42
    v median −0:36
  4. Block 04 13:54
    Running 4 8:08
    v median +2:06
    80m Burpee Broad Jump 5:46
    v median −0:15
  5. Block 05 13:47
    Running 5 8:42
    v median +2:25
    1000m Row 5:05
    v median +0:04
  6. Block 06 10:05
    Running 6 7:52
    v median +1:52
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 12:58
    Running 7 7:24
    v median +1:27
    100m Sandbag Lunges 5:34
    v median +0:02
  8. Block 08 13:37
    Running 8 8:03
    v median +1:11
    Wall Balls 5:34
    v median −2:21

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
1:08
0:46 0:22
B5 · 1000m Row
0:54
0:23 0:31
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781