The race, in three figures
The race, in words
Riyaad Cruywagen finished 511th of 652 men in the Open division at Cape Town 2026, in 1:52:32.
On the wall balls the field had the edge, by 2:15. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 6:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:24v median +1:22
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Block 02 10:04Running 2 7:20v median +1:47
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Block 03 12:38Running 3 7:25v median +1:23
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Block 04 13:13Running 4 7:05v median +1:05
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Block 05 12:40Running 5 7:23v median +1:10
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Block 06 10:07Running 6 6:41v median +0:36
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Block 07 15:46Running 7 7:36v median +1:35
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Block 08 18:28Running 8 8:35v median +2:07
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.