The race, in three figures
Run total
35:10
95%
Field beaten
−12:11
v median
Biggest gain
80m Burpee Broad Jump
+0:41
v median
492/781
Rank
Biggest loss
Wall Balls
+2:54
v median
619/781
Rank
The race, in words
1:51:36 at Cape Town 2025 put Riyaad Cruywagen 581st of 781 men in the Open division.
If there was time left out there, it was on the wall balls, 2:54 behind the median.
Riyaad Cruywagen's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 41:50Running 1 41:50v median +37:54
-
Block 04 6:42
-
Block 08 10:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
22:46
−41:50
1:04:36
B2 · 50m Sled Push
−57:56
−57:56
0:00
B3 · 50m Sled Pull
−1:11:51
−1:11:51
0:00
B4 · 80m Burpee Broad Jump
−1:30:05
−39:59
−50:06
B5 · 1000m Row
−1:39:58
−1:39:58
0:00
B6 · 200m Farmers Carry
1:13:38
1:13:38
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Riyaad Cruywagen
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781