The race, in three figures
Field beaten
5%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
100/651
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
601/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 5:19v median +1:171000m SkiErg 4:03v median −0:29
-
Block 02 10:13Running 2 7:58v median +2:2550m Sled Push 2:15v median −0:39
-
Block 03 13:48Running 3 8:24v median +2:2250m Sled Pull 5:24v median +0:32
-
Block 04 13:05Running 4 8:48v median +2:4880m Burpee Broad Jump 4:17v median −1:52
-
Block 05 14:08Running 5 9:24v median +3:111000m Row 4:44v median −0:13
-
Block 06 11:52Running 6 9:12v median +3:07200m Farmers Carry 2:40v median +0:18
-
Block 07 19:37Running 7 9:54v median +3:53100m Sandbag Lunges 9:43v median +3:45
-
Block 08 16:48Running 8 9:28v median +3:00Wall Balls 7:20v median −0:18
Roxzone, per block
Approach · Exit 8:10
B1 · 1000m SkiErg
1:16
0:31
0:45
B2 · 50m Sled Push
1:33
0:22
1:11
B3 · 50m Sled Pull
1:25
0:13
1:12
B4 · 80m Burpee Broad Jump
1:00
0:10
0:50
B5 · 1000m Row
0:53
0:36
0:17
B6 · 200m Farmers Carry
0:58
0:48
0:10
B7 · 100m Sandbag Lunges
1:02
0:45
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651