The race, in three figures
Field beaten
1%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:46
v median
26/146
Rank
Biggest loss
100m Sandbag Lunges
+5:48
v median
143/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:32v median +1:281000m SkiErg 4:02v median −0:06
-
Block 02 11:19Running 2 8:17v median +3:4050m Sled Push 3:02v median −0:46
-
Block 03 17:30Running 3 9:14v median +4:0850m Sled Pull 8:16v median +1:50
-
Block 04 13:29Running 4 9:24v median +4:1880m Burpee Broad Jump 4:05v median −0:30
-
Block 05 14:36Running 5 9:35v median +4:191000m Row 5:01v median +0:21
-
Block 06 12:47Running 6 9:11v median +4:06200m Farmers Carry 3:36v median +1:24
-
Block 07 20:38Running 7 9:50v median +4:37100m Sandbag Lunges 10:48v median +5:48
-
Block 08 19:42Running 8 11:22v median +5:36Wall Balls 8:20v median +1:32
Roxzone, per block
Approach · Exit 10:35
B1 · 1000m SkiErg
0:48
0:06
0:42
B2 · 50m Sled Push
1:11
0:07
1:04
B3 · 50m Sled Pull
1:30
0:17
1:13
B4 · 80m Burpee Broad Jump
1:42
1:05
0:37
B5 · 1000m Row
1:31
1:00
0:31
B6 · 200m Farmers Carry
1:50
1:24
0:26
B7 · 100m Sandbag Lunges
2:06
1:46
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 44:27 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146