The race, in three figures
Field beaten
1%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
16/191
Rank
Biggest loss
100m Sandbag Lunges
+4:36
v median
188/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:48Running 1 7:53v median +4:351000m SkiErg 3:55v median −0:16
-
Block 02 11:29Running 2 8:42v median +3:5550m Sled Push 2:47v median −1:17
-
Block 03 17:40Running 3 9:15v median +3:5550m Sled Pull 8:25v median +2:04
-
Block 04 13:26Running 4 10:22v median +5:0280m Burpee Broad Jump 3:04v median −1:35
-
Block 05 14:56Running 5 10:20v median +4:561000m Row 4:36v median −0:07
-
Block 06 14:14Running 6 10:21v median +5:10200m Farmers Carry 3:53v median +1:32
-
Block 07 21:10Running 7 11:29v median +6:08100m Sandbag Lunges 9:41v median +4:36
-
Block 08 18:27Running 8 11:23v median +5:23Wall Balls 7:04v median −0:07
Roxzone, per block
Approach · Exit 8:44
B1 · 1000m SkiErg
1:11
0:14
0:57
B2 · 50m Sled Push
1:15
0:06
1:09
B3 · 50m Sled Pull
1:04
0:08
0:56
B4 · 80m Burpee Broad Jump
0:51
0:18
0:33
B5 · 1000m Row
1:02
0:18
0:44
B6 · 200m Farmers Carry
1:21
1:10
0:11
B7 · 100m Sandbag Lunges
1:59
1:18
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 45:50 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191