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South Africa / Cape Town 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Dario Torrente

RSA M 55-59 n = 191
Finish · net time
2:11:45
+45:02 v median 1:26:43
Men
188/191
55-59
2
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
16/191
Rank
Biggest loss
100m Sandbag Lunges
+4:36
v median
188/191
Rank

The race, in words

Dario Torrente finished 188th of 191 men in the Pro division at Cape Town 1 2026, in 2:11:45.

A station race more than a running one: 37% of the field beaten on the stations, against 1% on the runs. On the sandbag lunges the field had the edge, by 4:36. A harder second half: 10:30 more lost to the middle of the field after halfway than before it.

The field ran 1:59 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 7:53
    v median +4:35
    1000m SkiErg 3:55
    v median −0:16
  2. Block 02 11:29
    Running 2 8:42
    v median +3:55
    50m Sled Push 2:47
    v median −1:17
  3. Block 03 17:40
    Running 3 9:15
    v median +3:55
    50m Sled Pull 8:25
    v median +2:04
  4. Block 04 13:26
    Running 4 10:22
    v median +5:02
    80m Burpee Broad Jump 3:04
    v median −1:35
  5. Block 05 14:56
    Running 5 10:20
    v median +4:56
    1000m Row 4:36
    v median −0:07
  6. Block 06 14:14
    Running 6 10:21
    v median +5:10
    200m Farmers Carry 3:53
    v median +1:32
  7. Block 07 21:10
    Running 7 11:29
    v median +6:08
    100m Sandbag Lunges 9:41
    v median +4:36
  8. Block 08 18:27
    Running 8 11:23
    v median +5:23
    Wall Balls 7:04
    v median −0:07

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:11
0:14 0:57
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
1:02
0:18 0:44
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:59
1:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:50 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 1 2026

See this race on page 4
Other races by Dario Torrente
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191