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Cape Town / HYROX / Season 9 (2026/27)

Yusuf Vahed

RSA M 35-39 n = 651
Finish · net time
2:25:57
+51:50 v median 1:34:07
Men
628/651
35-39
110/112
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
551/651
Rank
Biggest loss
100m Sandbag Lunges
+3:56
v median
606/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:05
    v median +2:03
    1000m SkiErg 5:01
    v median +0:29
  2. Block 02 12:30
    Running 2 9:07
    v median +3:34
    50m Sled Push 3:23
    v median +0:29
  3. Block 03 16:17
    Running 3 9:17
    v median +3:15
    50m Sled Pull 7:00
    v median +2:08
  4. Block 04 19:04
    Running 4 9:20
    v median +3:20
    80m Burpee Broad Jump 9:44
    v median +3:35
  5. Block 05 16:11
    Running 5 10:37
    v median +4:24
    1000m Row 5:34
    v median +0:37
  6. Block 06 13:42
    Running 6 10:30
    v median +4:25
    200m Farmers Carry 3:12
    v median +0:50
  7. Block 07 20:32
    Running 7 10:38
    v median +4:37
    100m Sandbag Lunges 9:54
    v median +3:56
  8. Block 08 24:41
    Running 8 13:09
    v median +6:41
    Wall Balls 11:32
    v median +3:54

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:55
0:49 1:06
B2 · 50m Sled Push
1:53
0:32 1:21
B3 · 50m Sled Pull
1:46
0:16 1:30
B4 · 80m Burpee Broad Jump
1:50
0:11 1:39
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:15
0:52 0:23
B7 · 100m Sandbag Lunges
2:44
1:29 1:15
B8 · Wall Balls
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651