The race, in three figures
The race, in words
1:50:45 at Johannesburg 2025 put Yusuf Vahed 393rd of 652 men in the Open division.
A station race more than a running one: 72% of the field beaten on the stations, against 22% on the runs. The wall balls were the standout, 2:58 quicker than the median and 64th of 652. Stronger after halfway: 4:03 better against the middle of the field than before it.
The field ran 5:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 7:07v median +3:05
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Block 02 9:09Running 2 7:02v median +1:16
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Block 03 12:27Running 3 7:14v median +0:55
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Block 04 14:32Running 4 7:29v median +1:08
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Block 05 13:57Running 5 7:45v median +1:09
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Block 06 9:57Running 6 7:42v median +1:17
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Block 07 12:26Running 7 7:54v median +1:26
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Block 08 14:36Running 8 8:54v median +1:13
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.