The race, in three figures
Field beaten
1%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
291/651
Rank
Biggest loss
Wall Balls
+6:47
v median
598/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:31Running 1 7:24v median +3:221000m SkiErg 5:07v median +0:35
-
Block 02 11:06Running 2 6:51v median +1:1850m Sled Push 4:15v median +1:21
-
Block 03 14:17Running 3 7:22v median +1:2050m Sled Pull 6:55v median +2:03
-
Block 04 21:35Running 4 11:01v median +5:0180m Burpee Broad Jump 10:34v median +4:25
-
Block 05 17:43Running 5 12:13v median +6:001000m Row 5:30v median +0:33
-
Block 06 12:52Running 6 10:34v median +4:29200m Farmers Carry 2:18v median −0:04
-
Block 07 19:53Running 7 12:07v median +6:06100m Sandbag Lunges 7:46v median +1:48
-
Block 08 26:06Running 8 11:41v median +5:13Wall Balls 14:25v median +6:47
Roxzone, per block
Approach · Exit 18:15
B1 · 1000m SkiErg
1:15
0:30
0:45
B2 · 50m Sled Push
2:18
0:20
1:58
B3 · 50m Sled Pull
2:35
0:13
2:22
B4 · 80m Burpee Broad Jump
4:12
2:01
2:11
B5 · 1000m Row
1:50
0:26
1:24
B6 · 200m Farmers Carry
2:38
0:53
1:45
B7 · 100m Sandbag Lunges
3:29
1:14
2:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651