The race, in three figures
The race, in words
2:31:03 at Johannesburg I 2025 put Joshua Morgan 409th of 422 men in the Open division.
The burpee broad jumps cost the most time: 7:56 slower than the median. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:42v median +0:42
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Block 02 12:59Running 2 10:02v median +4:20
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Block 03 16:42Running 3 10:43v median +4:32
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Block 04 26:02Running 4 11:23v median +5:13
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Block 05 18:37Running 5 12:28v median +5:50
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Block 06 9:40Running 6 6:55v median +0:32
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Block 07 19:21Running 7 10:09v median +3:55
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Block 08 28:05Running 8 14:22v median +6:52
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.