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Cape Town / HYROX / Season 9 (2026/27)

Courtney Wallander

RSA W 40-44 n = 428
Finish · net time
1:15:23
−27:20 v median 1:42:43
Women
24/428
40-44
4/73
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:49
v median
27/428
Rank
Biggest loss
1000m SkiErg
−0:06
v median
180/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:23
    v median −1:10
    1000m SkiErg 5:11
    v median −0:06
  2. Block 02 6:57
    Running 2 4:47
    v median −1:31
    50m Sled Push 2:10
    v median −0:32
  3. Block 03 9:37
    Running 3 5:13
    v median −1:30
    50m Sled Pull 4:24
    v median −1:27
  4. Block 04 9:45
    Running 4 5:10
    v median −1:33
    80m Burpee Broad Jump 4:35
    v median −2:49
  5. Block 05 10:24
    Running 5 5:25
    v median −1:25
    1000m Row 4:59
    v median −0:35
  6. Block 06 7:31
    Running 6 5:15
    v median −1:29
    200m Farmers Carry 2:16
    v median −0:07
  7. Block 07 9:03
    Running 7 5:12
    v median −1:34
    100m Sandbag Lunges 3:51
    v median −1:45
  8. Block 08 9:44
    Running 8 5:03
    v median −2:04
    Wall Balls 4:41
    v median −2:47

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:47
0:21 0:26
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:23
0:17 0:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428