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Cape Town 1 / HYROX / Season 8 (2025/26)

Courtney Wallander

RSA W 40-44 n = 181
Finish · net time
1:21:58
−20:29 v median 1:42:27
Women
26/181
40-44
3/27
Field beaten
86%

The race, in three figures

Field beaten
84%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−2:09
v median
20/181
Rank
Biggest loss
1000m SkiErg
−0:05
v median
75/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:38
    v median −0:47
    1000m SkiErg 5:09
    v median −0:05
  2. Block 02 8:01
    Running 2 5:08
    v median −1:19
    50m Sled Push 2:53
    v median −0:09
  3. Block 03 10:45
    Running 3 5:36
    v median −1:08
    50m Sled Pull 5:09
    v median −0:58
  4. Block 04 10:34
    Running 4 5:33
    v median −1:12
    80m Burpee Broad Jump 5:01
    v median −2:09
  5. Block 05 10:53
    Running 5 5:44
    v median −1:03
    1000m Row 5:09
    v median −0:31
  6. Block 06 7:49
    Running 6 5:35
    v median −1:06
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 9:32
    Running 7 5:32
    v median −1:16
    100m Sandbag Lunges 4:00
    v median −1:01
  8. Block 08 11:40
    Running 8 5:51
    v median −1:36
    Wall Balls 5:49
    v median −1:15

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:30
0:21 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181