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Cape Town / HYROX / Season 9 (2026/27)

Louise Briers

RSA W 45-49 n = 428
Finish · net time
1:15:40
−27:03 v median 1:42:43
Women
26/428
45-49
1/34
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:43
v median
2/428
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
148/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:37
    v median −0:56
    1000m SkiErg 4:46
    v median −0:31
  2. Block 02 8:57
    Running 2 6:34
    v median +0:16
    50m Sled Push 2:23
    v median −0:19
  3. Block 03 10:13
    Running 3 5:05
    v median −1:38
    50m Sled Pull 5:08
    v median −0:43
  4. Block 04 9:41
    Running 4 5:04
    v median −1:39
    80m Burpee Broad Jump 4:37
    v median −2:47
  5. Block 05 9:59
    Running 5 4:58
    v median −1:52
    1000m Row 5:01
    v median −0:33
  6. Block 06 7:18
    Running 6 5:07
    v median −1:37
    200m Farmers Carry 2:11
    v median −0:12
  7. Block 07 8:39
    Running 7 5:07
    v median −1:39
    100m Sandbag Lunges 3:32
    v median −2:04
  8. Block 08 8:48
    Running 8 5:03
    v median −2:04
    Wall Balls 3:45
    v median −3:43

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:29
0:19 0:10
B7 · 100m Sandbag Lunges
0:26
0:19 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428