The race, in three figures
Field beaten
95%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:26
v median
1/431
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
62/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:19v median −0:501000m SkiErg 4:53v median −0:24
-
Block 02 7:17Running 2 4:52v median −1:1350m Sled Push 2:25v median −0:32
-
Block 03 10:42Running 3 5:14v median −1:1250m Sled Pull 5:28v median −0:59
-
Block 04 9:55Running 4 5:09v median −1:2380m Burpee Broad Jump 4:46v median −2:23
-
Block 05 10:14Running 5 5:08v median −1:391000m Row 5:06v median −0:36
-
Block 06 6:57Running 6 5:06v median −1:25200m Farmers Carry 1:51v median −0:23
-
Block 07 8:40Running 7 5:01v median −1:27100m Sandbag Lunges 3:39v median −1:44
-
Block 08 9:01Running 8 5:14v median −2:05Wall Balls 3:47v median −3:26
Roxzone, per block
Approach · Exit 4:41
B1 · 1000m SkiErg
0:34
0:05
0:29
B2 · 50m Sled Push
0:32
0:05
0:27
B3 · 50m Sled Pull
0:36
0:11
0:25
B4 · 80m Burpee Broad Jump
0:43
0:30
0:13
B5 · 1000m Row
0:33
0:15
0:18
B6 · 200m Farmers Carry
0:59
0:41
0:18
B7 · 100m Sandbag Lunges
0:42
0:32
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:24 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431