The race, in three figures
The race, in words
1:23:09 at Cape Town 2026 put Mandi Franken 65th of 427 women in the Open division, ahead of 85% of the field.
The wall balls were where this race was made, 2:08 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 94% of the field.
The field ran 4:26 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:42v median −0:51
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Block 02 7:42Running 2 5:15v median −1:03
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Block 03 10:03Running 3 5:34v median −1:09
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Block 04 13:10Running 4 5:43v median −1:00
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Block 05 10:39Running 5 5:49v median −1:01
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Block 06 8:07Running 6 5:42v median −1:02
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Block 07 9:51Running 7 5:39v median −1:07
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Block 08 11:07Running 8 5:47v median −1:20
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.