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Cape Town / HYROX / Season 9 (2026/27)

Mandi Franken

RSA W 25-29 n = 428
Finish · net time
1:23:09
−19:34 v median 1:42:43
Women
65/428
25-29
11/66
Field beaten
85%

The race, in three figures

Field beaten
82%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:08
v median
68/428
Rank
Biggest loss
80m Burpee Broad Jump
+0:03
v median
219/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:42
    v median −0:51
    1000m SkiErg 4:46
    v median −0:31
  2. Block 02 7:42
    Running 2 5:15
    v median −1:03
    50m Sled Push 2:27
    v median −0:15
  3. Block 03 10:03
    Running 3 5:34
    v median −1:09
    50m Sled Pull 4:29
    v median −1:22
  4. Block 04 13:10
    Running 4 5:43
    v median −1:00
    80m Burpee Broad Jump 7:27
    v median +0:03
  5. Block 05 10:39
    Running 5 5:49
    v median −1:01
    1000m Row 4:50
    v median −0:44
  6. Block 06 8:07
    Running 6 5:42
    v median −1:02
    200m Farmers Carry 2:25
    v median +0:02
  7. Block 07 9:51
    Running 7 5:39
    v median −1:07
    100m Sandbag Lunges 4:12
    v median −1:24
  8. Block 08 11:07
    Running 8 5:47
    v median −1:20
    Wall Balls 5:20
    v median −2:08

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:52
0:22 0:30
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:33
0:21 0:12
B7 · 100m Sandbag Lunges
0:29
0:20 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428