The race, in three figures
The race, in words
Mandi Franken finished in the top 10% of the field at Cape Town 1 2026, in 1:22:19 for 22nd of 364 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:49 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 95% of the field.
Mandi Franken's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:06v median −0:32
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Block 02 8:09Running 2 5:37v median −0:56
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Block 03 10:15Running 3 5:48v median −1:06
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Block 04 11:14Running 4 6:03v median −0:53
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Block 05 10:52Running 5 6:03v median −1:06
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Block 06 7:51Running 6 5:55v median −1:04
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Block 07 9:51Running 7 5:39v median −1:19
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Block 08 11:05Running 8 5:48v median −2:00
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.