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Cape Town / HYROX / Season 9 (2026/27)

Shanika Reddy

RSA W 30-34 n = 428
Finish · net time
1:28:58
−13:45 v median 1:42:43
Women
107/428
30-34
26/93
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
42/428
Rank
Biggest loss
50m Sled Push
+0:49
v median
367/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:32
    v median −1:01
    1000m SkiErg 5:14
    v median −0:03
  2. Block 02 8:52
    Running 2 5:21
    v median −0:57
    50m Sled Push 3:31
    v median +0:49
  3. Block 03 11:20
    Running 3 5:27
    v median −1:16
    50m Sled Pull 5:53
    v median +0:02
  4. Block 04 10:48
    Running 4 5:55
    v median −0:48
    80m Burpee Broad Jump 4:53
    v median −2:31
  5. Block 05 11:21
    Running 5 5:53
    v median −0:57
    1000m Row 5:28
    v median −0:06
  6. Block 06 8:33
    Running 6 6:00
    v median −0:44
    200m Farmers Carry 2:33
    v median +0:10
  7. Block 07 11:25
    Running 7 6:18
    v median −0:28
    100m Sandbag Lunges 5:07
    v median −0:29
  8. Block 08 12:32
    Running 8 6:15
    v median −0:52
    Wall Balls 6:17
    v median −1:11

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:37
0:24 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428