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Cape Town 1 / HYROX / Season 8 (2025/26)

Shanika Reddy

RSA W 30-34 n = 364
Finish · net time
1:29:48
−18:19 v median 1:48:07
Women
63/364
30-34
12/75
Field beaten
83%

The race, in three figures

Field beaten
77%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:58
v median
12/364
Rank
Biggest loss
50m Sled Push
−0:01
v median
182/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:39
    v median −0:59
    1000m SkiErg 5:11
    v median −0:12
  2. Block 02 8:49
    Running 2 5:38
    v median −0:55
    50m Sled Push 3:11
    v median −0:01
  3. Block 03 12:04
    Running 3 6:01
    v median −0:53
    50m Sled Pull 6:03
    v median −0:32
  4. Block 04 12:17
    Running 4 6:19
    v median −0:37
    80m Burpee Broad Jump 5:58
    v median −2:02
  5. Block 05 11:28
    Running 5 6:08
    v median −1:01
    1000m Row 5:20
    v median −0:31
  6. Block 06 8:33
    Running 6 6:07
    v median −0:52
    200m Farmers Carry 2:26
    v median −0:02
  7. Block 07 11:23
    Running 7 6:35
    v median −0:23
    100m Sandbag Lunges 4:48
    v median −0:59
  8. Block 08 11:51
    Running 8 6:54
    v median −0:54
    Wall Balls 4:57
    v median −2:58

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
0:47
0:34 0:13
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:45 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364