The race, in three figures
The race, in words
Shanika Reddy finished 63rd of 364 women in the Open division at Cape Town 1 2026, in 1:29:48, faster than 83% of the field.
The wall balls were where this race was made, 2:58 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 3:39v median −0:59
-
Block 02 8:49Running 2 5:38v median −0:55
-
Block 03 12:04Running 3 6:01v median −0:53
-
Block 04 12:17Running 4 6:19v median −0:37
-
Block 05 11:28Running 5 6:08v median −1:01
-
Block 06 8:33Running 6 6:07v median −0:52
-
Block 07 11:23Running 7 6:35v median −0:23
-
Block 08 11:51Running 8 6:54v median −0:54
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.