The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Christina Toros crossed the line in 1:32:14: 129th of 427 women, faster than 70% of the field.
The burpee broad jumps were the standout, 1:18 quicker than the median and 126th of 427. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:36v median +0:03
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Block 02 8:49Running 2 6:18v median +0:00
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Block 03 11:12Running 3 6:18v median −0:25
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Block 04 12:18Running 4 6:11v median −0:32
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Block 05 11:24Running 5 6:13v median −0:37
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Block 06 8:43Running 6 6:15v median −0:29
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Block 07 11:02Running 7 6:13v median −0:33
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Block 08 12:42Running 8 6:23v median −0:44
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.