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Cape Town / HYROX / Season 8 (2025/26)

Christina Toros

RSA W 25-29 n = 431
Finish · net time
1:45:29
+3:18 v median 1:42:11
Women
245/431
25-29
53/90
Field beaten
43%

The race, in three figures

Field beaten
30%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
108/431
Rank
Biggest loss
Wall Balls
+0:49
v median
258/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:06
    v median +1:57
    1000m SkiErg 5:08
    v median −0:09
  2. Block 02 9:05
    Running 2 6:20
    v median +0:15
    50m Sled Push 2:45
    v median −0:12
  3. Block 03 15:17
    Running 3 9:33
    v median +3:07
    50m Sled Pull 5:44
    v median −0:43
  4. Block 04 13:08
    Running 4 6:48
    v median +0:16
    80m Burpee Broad Jump 6:20
    v median −0:49
  5. Block 05 12:14
    Running 5 7:00
    v median +0:13
    1000m Row 5:14
    v median −0:28
  6. Block 06 9:01
    Running 6 6:55
    v median +0:24
    200m Farmers Carry 2:06
    v median −0:08
  7. Block 07 11:06
    Running 7 6:39
    v median +0:11
    100m Sandbag Lunges 4:27
    v median −0:56
  8. Block 08 15:25
    Running 8 7:23
    v median +0:04
    Wall Balls 8:02
    v median +0:49

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:30
0:07 1:23
B3 · 50m Sled Pull
1:23
0:28 0:55
B4 · 80m Burpee Broad Jump
1:32
1:00 0:32
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:15
0:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431