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Cape Town 1 / HYROX / Season 8 (2025/26)

Christina Toros

RSA W 30-34 n = 181
Finish · net time
1:36:02
−6:25 v median 1:42:27
Women
72/181
30-34
14/39
Field beaten
60%

The race, in three figures

Field beaten
52%
Runs
68%
Stations
Biggest gain
50m Sled Push
−0:44
v median
24/181
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
103/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:29
    v median +0:04
    1000m SkiErg 5:02
    v median −0:12
  2. Block 02 8:50
    Running 2 6:32
    v median +0:05
    50m Sled Push 2:18
    v median −0:44
  3. Block 03 12:04
    Running 3 6:37
    v median −0:07
    50m Sled Pull 5:27
    v median −0:40
  4. Block 04 13:27
    Running 4 6:45
    v median +0:00
    80m Burpee Broad Jump 6:42
    v median −0:28
  5. Block 05 12:10
    Running 5 6:52
    v median +0:05
    1000m Row 5:18
    v median −0:22
  6. Block 06 9:08
    Running 6 6:41
    v median +0:00
    200m Farmers Carry 2:27
    v median +0:06
  7. Block 07 11:15
    Running 7 6:29
    v median −0:19
    100m Sandbag Lunges 4:46
    v median −0:15
  8. Block 08 13:44
    Running 8 7:23
    v median −0:04
    Wall Balls 6:21
    v median −0:43

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
1:02
0:14 0:48
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:44 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181