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Cape Town / HYROX / Season 9 (2026/27)

Delaine Willemse

RSA W 16-24 n = 428
Finish · net time
1:35:04
−7:39 v median 1:42:43
Women
160/428
16-24
21/39
Field beaten
63%

The race, in three figures

Field beaten
83%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:13
v median
121/428
Rank
Biggest loss
50m Sled Pull
+2:34
v median
375/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:34
    v median −0:59
    1000m SkiErg 5:21
    v median +0:04
  2. Block 02 7:57
    Running 2 5:01
    v median −1:17
    50m Sled Push 2:56
    v median +0:14
  3. Block 03 13:47
    Running 3 5:22
    v median −1:21
    50m Sled Pull 8:25
    v median +2:34
  4. Block 04 14:37
    Running 4 5:43
    v median −1:00
    80m Burpee Broad Jump 8:54
    v median +1:30
  5. Block 05 11:42
    Running 5 5:54
    v median −0:56
    1000m Row 5:48
    v median +0:14
  6. Block 06 7:38
    Running 6 5:40
    v median −1:04
    200m Farmers Carry 1:58
    v median −0:25
  7. Block 07 11:21
    Running 7 5:33
    v median −1:13
    100m Sandbag Lunges 5:48
    v median +0:12
  8. Block 08 12:09
    Running 8 5:54
    v median −1:13
    Wall Balls 6:15
    v median −1:13

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
1:07
0:08 0:59
B4 · 80m Burpee Broad Jump
1:09
0:06 1:03
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
1:20
0:42 0:38
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428