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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Anita Venter

RSA W 35-39 n = 427
Finish · net time
1:55:54
+13:12 v median 1:42:42
Women
304/427
35-39
65/92
Field beaten
29%

The race, in three figures

Field beaten
44%
Runs
20%
Stations
Biggest gain
1000m Row
+0:31
v median
330/427
Rank
Biggest loss
Wall Balls
+4:06
v median
360/427
Rank

The race, in words

Anita Venter finished 304th of 427 women in the Open division at Cape Town 2026, in 1:55:54.

Legs and stations told different stories: 44% of the field beaten on the runs, 20% on the stations. The wall balls cost the most time: 4:06 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.

The field ran 7:49 faster at Cape Town 2026 than at Johannesburg 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:01
    v median +0:28
    1000m SkiErg 6:09
    v median +0:52
  2. Block 02 11:33
    Running 2 6:56
    v median +0:38
    50m Sled Push 4:37
    v median +1:55
  3. Block 03 14:03
    Running 3 6:55
    v median +0:12
    50m Sled Pull 7:08
    v median +1:17
  4. Block 04 15:39
    Running 4 6:58
    v median +0:15
    80m Burpee Broad Jump 8:41
    v median +1:16
  5. Block 05 12:59
    Running 5 6:54
    v median +0:04
    1000m Row 6:05
    v median +0:31
  6. Block 06 10:29
    Running 6 6:55
    v median +0:11
    200m Farmers Carry 3:34
    v median +1:11
  7. Block 07 13:59
    Running 7 7:11
    v median +0:25
    100m Sandbag Lunges 6:48
    v median +1:12
  8. Block 08 18:50
    Running 8 7:16
    v median +0:09
    Wall Balls 11:34
    v median +4:06

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:16
0:32 0:44
B2 · 50m Sled Push
1:11
0:19 0:52
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
0:33
0:09 0:24
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
1:16
0:36 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 7
Other races by Anita Venter
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427