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Athlete South Africa

Anita Venter

Anita Venter has raced HYROX 8 times at 4 events since 2025, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:28:13 at Cape Town 2026, 174th of 342 mixed teams. With Izak Venter both times, that is 14:36 quicker on the clock than the first of them, at Johannesburg 2025.

Best finish, by category
Doubles Open · Mixed
1:28:13
Cape Town 2026
Individual Open · Women
1:55:54
Cape Town 2026

Progress against the field

From Johannesburg 2025 to Cape Town 2026, Anita Venter and Izak Venter got 1:26 faster than the field.

Over the same races everyone got 13:10 quicker, so 14:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg 2025 Cape Town 2026

The largest gain on the field came from Johannesburg 2026 → Cape Town 2026: 5:02 in 76 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Izak Venter, the one raced most; every comparison is in the list below.

Every race

8 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:55:54 PB
    304/427
    Beat 29%
    ↑ 76 days after Johannesburg 2026 5:32 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock looks better than it was: the race was 7:49 faster for everyone, which leaves this 5:32 behind the field.

    Compare these two →
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:28:13 PB
    174/342
    Beat 49%
    ↑ 76 days after Johannesburg 2026, with Izak Venter 5:02 better than the field Why ↓

    5:02 better than the field: 9:40 faster on the clock, against 4:38 faster for everyone.

    Compare these two →
  3. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:37:53
    402/684
    Beat 41%
    ↑ 57 days after Cape Town 1 2026, with Izak Venter 7:40 worse than the field Why ↓

    7:40 behind the field: 7:12 slower on the clock, against 0:28 faster for everyone.

    Compare these two →
  4. Johannesburg
    30 May 2026
    Individual Open · Women
    1:58:11
    342/633
    Beat 46%
    ↑ 57 days after Cape Town 1 2026 4:09 better than the field Why ↓

    4:52 faster on the clock, and the race was 0:43 faster for everyone, so 4:09 of it was this athlete.

    Compare these two →
  5. Cape Town 1
    3 Apr 2026
    Relay · Mixed
    1:27:08
    22/58
    Beat 62%
  6. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:30:41
    200/400
    Beat 50%
    ↑ 125 days after Johannesburg 2025, with Izak Venter 4:04 better than the field Why ↓

    12:08 faster on the clock, and the race was 8:04 faster for everyone, so 4:04 of it was this pair.

    Compare these two →
  7. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    2:03:03
    135/181
    Beat 25%
  8. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:42:49
    413/594
    Beat 31%

Personal bests, by station

4:18
Cape Town 1 2026
2:29
Cape Town 2026
4:01
Johannesburg 2026
3:22
Cape Town 2026
4:48
Cape Town 1 2026
1:29
Cape Town 1 2026
3:49
Johannesburg 2026
4:30
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
6:16 4:18
50m Sled Push
4:52 2:29
50m Sled Pull
8:40 4:01
80m Burpee Broad Jump
9:21 3:22
1000m Row
6:46 4:48
200m Farmers Carry
3:49 1:29
100m Sandbag Lunges
6:48 3:49
Wall Balls
12:35 4:30