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Cape Town 1 / HYROX / Season 8 (2025/26)

Anita Venter

RSA W 35-39 n = 181
Finish · net time
2:03:03
+20:36 v median 1:42:27
Women
135/181
35-39
29/39
Field beaten
25%

The race, in three figures

Field beaten
39%
Runs
13%
Stations
Biggest gain
1000m Row
+0:47
v median
157/181
Rank
Biggest loss
Wall Balls
+5:31
v median
157/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:07
    v median +0:42
    1000m SkiErg 6:02
    v median +0:48
  2. Block 02 12:18
    Running 2 7:26
    v median +0:59
    50m Sled Push 4:52
    v median +1:50
  3. Block 03 16:23
    Running 3 7:43
    v median +0:59
    50m Sled Pull 8:40
    v median +2:33
  4. Block 04 16:42
    Running 4 7:31
    v median +0:46
    80m Burpee Broad Jump 9:11
    v median +2:01
  5. Block 05 13:37
    Running 5 7:10
    v median +0:23
    1000m Row 6:27
    v median +0:47
  6. Block 06 11:00
    Running 6 7:11
    v median +0:30
    200m Farmers Carry 3:49
    v median +1:28
  7. Block 07 14:01
    Running 7 7:28
    v median +0:40
    100m Sandbag Lunges 6:33
    v median +1:32
  8. Block 08 20:34
    Running 8 7:59
    v median +0:32
    Wall Balls 12:35
    v median +5:31

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:07
0:14 0:53
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
1:18
0:07 1:11
B4 · 80m Burpee Broad Jump
1:20
0:12 1:08
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:05
0:41 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:17 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181