The race, in three figures
The race, in words
2:03:03 at Cape Town 1 2026 put Anita Venter 135th of 181 women in the Open division.
Legs and stations told different stories: 39% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 5:31 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:07v median +0:42
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Block 02 12:18Running 2 7:26v median +0:59
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Block 03 16:23Running 3 7:43v median +0:59
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Block 04 16:42Running 4 7:31v median +0:46
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Block 05 13:37Running 5 7:10v median +0:23
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Block 06 11:00Running 6 7:11v median +0:30
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Block 07 14:01Running 7 7:28v median +0:40
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Block 08 20:34Running 8 7:59v median +0:32
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.