The race, in three figures
The race, in words
In the Pro division at Bangkok 2026, Amal Hanyn crossed the line in 1:10:30: 9th of 82 women, faster than 89% of the field.
The wall balls were the standout, 2:29 quicker than the median and 8th of 82. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 5:36, ahead of 95% of the field.
2:41 faster than at Stockholm 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:05v median −1:20
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Block 02 7:31Running 2 3:43v median −1:00
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Block 03 9:00Running 3 3:59v median −0:54
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Block 04 7:52Running 4 3:54v median −1:10
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Block 05 8:55Running 5 3:56v median −1:10
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Block 06 5:44Running 6 3:48v median −1:15
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Block 07 7:59Running 7 4:03v median −1:05
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Block 08 9:15Running 8 4:47v median −1:37
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.