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Hong Kong / Hong Kong 2023 / HYROX PRO / Season 6 (2023/24)

Amal Hanyn

MAR W 30-34 n = 17
Finish · net time
1:19:59
−13:24 v median 1:33:23
Women
3/17
30-34
2/8
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
89%
Stations
Biggest gain
50m Sled Push
−2:19
v median
2/17
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
16/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:16
    v median −0:35
    1000m SkiErg 4:23
    v median −0:28
  2. Block 02 7:40
    Running 2 4:24
    v median −0:25
    50m Sled Push 3:16
    v median −2:19
  3. Block 03 9:30
    Running 3 5:10
    v median −0:11
    50m Sled Pull 4:20
    v median −2:11
  4. Block 04 9:02
    Running 4 5:14
    v median −0:10
    80m Burpee Broad Jump 3:48
    v median −1:14
  5. Block 05 9:58
    Running 5 5:11
    v median −0:13
    1000m Row 4:47
    v median −0:22
  6. Block 06 9:50
    Running 6 5:37
    v median +0:06
    200m Farmers Carry 4:13
    v median +0:48
  7. Block 07 9:40
    Running 7 5:23
    v median +0:00
    100m Sandbag Lunges 4:17
    v median −0:55
  8. Block 08 10:46
    Running 8 5:26
    v median −0:36
    Wall Balls 5:20
    v median −1:02

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:41
0:23 0:18
B2 · 50m Sled Push
0:23
0:11 0:12
B3 · 50m Sled Pull
0:27
0:15 0:12
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
1:33
0:58 0:35
B7 · 100m Sandbag Lunges
1:07
0:29 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Women · n = 17