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Bangkok / HYROX / Season 9 (2026/27)

Micah Shepard

USA M 45-49 n = 1026
Finish · net time
1:41:01
+1:34 v median 1:39:27
Men
546/1026
45-49
27/62
Field beaten
47%

The race, in three figures

Field beaten
56%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
455/1026
Rank
Biggest loss
Wall Balls
+1:44
v median
706/1026
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:31
    v median −0:07
    1000m SkiErg 4:40
    v median −0:11
  2. Block 02 8:34
    Running 2 4:44
    v median −0:18
    50m Sled Push 3:50
    v median +0:21
  3. Block 03 9:56
    Running 3 4:50
    v median −0:35
    50m Sled Pull 5:06
    v median −0:13
  4. Block 04 11:09
    Running 4 4:54
    v median −0:28
    80m Burpee Broad Jump 6:15
    v median +0:11
  5. Block 05 10:28
    Running 5 5:12
    v median −0:28
    1000m Row 5:16
    v median +0:07
  6. Block 06 8:10
    Running 6 5:51
    v median +0:18
    200m Farmers Carry 2:19
    v median −0:04
  7. Block 07 11:51
    Running 7 5:26
    v median −0:10
    100m Sandbag Lunges 6:25
    v median +0:21
  8. Block 08 18:13
    Running 8 8:13
    v median +0:47
    Wall Balls 10:00
    v median +1:44

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
1:23
0:30 0:53
B4 · 80m Burpee Broad Jump
2:07
1:14 0:53
B5 · 1000m Row
2:06
1:13 0:53
B6 · 200m Farmers Carry
2:36
2:21 0:15
B7 · 100m Sandbag Lunges
2:05
1:51 0:14
B8 · Wall Balls
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026