Skip to content
Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Kenneth Runas

PHI M 35-39 n = 1026
Finish · net time
1:43:59
+4:32 v median 1:39:27
Course −2:35 v season average ±0:19 · 971 athletes
Men
591/1026
35-39
140/232
Field beaten
42%

The race, in three figures

Field beaten
26%
Runs
63%
Stations
Biggest gain
Wall Balls
−2:05
v median
217/1026
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
559/1026
Rank

The race, in words

Kenneth Runas finished 591st of 1,026 men in the Open division at Bangkok 2026, in 1:43:59.

A station race more than a running one: 63% of the field beaten on the stations, against 26% on the runs. Nowhere gained more than the wall balls: 2:05 on the median. Stronger after halfway: 4:05 better against the middle of the field than before it.

Athletes who raced both Bangkok 2026 and Incheon 2026 were 2:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:47
    v median +1:09
    v median −0:04
  2. Block 02 9:29
    Running 2 6:15
    v median +1:13
    v median −0:15
  3. Block 03 11:55
    Running 3 6:33
    v median +1:08
    v median +0:03
  4. Block 04 12:20
    Running 4 6:28
    v median +1:06
    v median −0:12
  5. Block 05 11:30
    Running 5 6:28
    v median +0:48
    1000m Row 5:02
    v median −0:07
  6. Block 06 8:44
    Running 6 6:41
    v median +1:08
    v median −0:20
  7. Block 07 12:56
    Running 7 6:38
    v median +1:02
    v median +0:14
  8. Block 08 14:20
    Running 8 8:09
    v median +0:43
    Wall Balls 6:11
    v median −2:05

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:34
0:10 1:24
B3 · 50m Sled Pull
1:50
0:37 1:13
B4 · 80m Burpee Broad Jump
1:28
0:56 0:32
B5 · 1000m Row
1:26
0:54 0:32
B6 · 200m Farmers Carry
1:40
1:23 0:17
B7 · 100m Sandbag Lunges
1:49
1:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1021

A pace, not a person: at every mat, the middle of the 1,021 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 behind

Elsewhere

Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026