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Kenneth Runas

PHI M 35-39 n = 905
Finish · net time
1:55:00
+25:46 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
795/905
35-39
163/189
Field beaten
12%

The race, in three figures

Field beaten
4%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:08
v median
210/905
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
555/905
Rank

The race, in words

Kenneth Runas finished 795th of 905 men in the Open division at Incheon 2026, in 1:55:00.

A station race more than a running one: 59% of the field beaten on the stations, against 4% on the runs. The wall balls were the standout, 1:08 quicker than the median and 210th of 905. Paced to finish: the second half went 11:05 better against the middle of the field than the first.

The field ran 2:36 faster at Incheon 2026 than at Hong Kong 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:40
    v median +1:06
    v median −0:15
  2. Block 02 13:08
    Running 2 10:22
    v median +5:34
    v median −0:17
  3. Block 03 17:08
    Running 3 11:07
    v median +5:57
    v median +0:24
  4. Block 04 16:30
    Running 4 10:51
    v median +5:42
    v median +0:35
  5. Block 05 12:50
    Running 5 8:00
    v median +2:36
    1000m Row 4:50
    v median −0:08
  6. Block 06 9:22
    Running 6 7:26
    v median +2:14
    v median −0:18
  7. Block 07 12:40
    Running 7 7:21
    v median +2:06
    v median +0:04
  8. Block 08 14:02
    Running 8 8:23
    v median +2:26
    Wall Balls 5:39
    v median −1:08

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:23
0:19 1:04
B2 · 50m Sled Push
0:49
0:23 0:26
B3 · 50m Sled Pull
0:47
0:27 0:20
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
1:15
0:41 0:34
B6 · 200m Farmers Carry
1:42
1:03 0:39
B7 · 100m Sandbag Lunges
1:55
1:04 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:57 behind

Elsewhere

Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905